What kind of tea to drink in summer is a problem that many people who do not understand tea are very troubled. Nowadays, more and more young people choose to drink iced drinks for summer heat on hot summer days, but this method is very harmful to the body. Drinking tea is a favorite of many health enthusiasts. It not only can eliminate heat, but also contains tea polyphenols, which have a certain health care effect, but little is known about what tea to drink in summer. Here is a brief introduction to what tea to drink in the summer. Which tea to drink in the summer is good for the body:

First, honeysuckle tea

To ask what tea to drink in the summer, honeysuckle is the first choice. Because the summer temperature is relatively high, people are very easy to get angry, and they feel very dry. Honeysuckle has a good fire-fighting effect and can also help you to clear away heat and detoxification at the same time. Many people with frequent ulcers in the mouth have significantly improved after drinking honeysuckle tea in the summer, and the ulcer phenomenon has been significantly reduced.

2. Chrysanthemum tea

Honeysuckle has the effect of clearing heat and relieving heat, and chrysanthemum naturally has such effect. Even if it is not summer, many people who love to get angry will choose to go to the pharmacy or the tea house to buy some chrysanthemum tea and soak in the water. What's more, the summer is very hot. Drinking chrysanthemum tea in summer not only can clear the heat, but also is very beneficial to the office staff for a long time in the office, because experts have given that chrysanthemum tea can alleviate radiation.

Third, Pu'er tea

Drinking tea in summer, many people also choose Pu'er tea, this is not because it has the effect of reducing fire, but everyone knows that Pu'er tea is a kind of tea that is more and more thin, of course, this is not to say that it is slimming tea. But because after drinking it, some of the substances contained in it can react with the fat on the stomach. In the summer, the girl who loves the little waist is to take time to drink Pu'er tea.

Fourth, jasmine tea

Jasmine tea is a kind of tea that women like very much because it has the effect of beauty and beauty. Many women drink jasmine tea and have a good improvement in the stool. In the physiological period of each month, women should drink more. Jasmine tea, because hormones are very unbalanced at this time, and jasmine tea has a balanced effect.

Many people who don't know what to drink in the summer, I believe that if you see it here, you will never be confused. No matter what your requirements for tea are, whether you want the effect of tea, you can choose one of your favorite flavors as a drink this summer.

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