After the baby is born, in addition to eating or sleeping, the combination of small eyes forms the baby's own world.

1, the newborn's sleep time

Sufficient sleep is one of the prerequisites for ensuring the health of newborns and infants. The younger the sleeping time is, the longer the baby sleeps within 20 days after birth. That is, except during breastfeeding time, it is basically in a sleep state.

2, comfortable sleeping position

Under normal circumstances, most newborns take a supine sleeping position, because this sleeping position can relax the whole body muscles, and minimize the pressure on the newborn's heart, gastrointestinal tract and bladder. However, when you lie on your back and sleep, because the base of the tongue relaxes and falls behind, it will affect the airway patency. At this time, you should closely observe the newborn's sleep. For the sleeping baby on the side, the parents should adjust the left and right directions timely so as to avoid the phenomenon of partial face. Newborn babies do not advocate prone position and are prone to accidental suffocation.

3, the best sleep environment

The baby sleeps in a warm and comfortable place. It is recommended that you place your baby in a cradle or crib with protective rails on both sides of the bed. The temperature of the sleeping environment is preferably 24°C to 25°C and a humidity of about 50%. Do not give the baby a thick cover. Because the baby's head temperature is about 3°C ​​lower than body temperature. Higher temperatures can make your baby restless and disrupt normal sleep. The light should not be too intense at night to sleep, try to create a soft and quiet environment.

4, sleepy taboo

When the baby is crying and not sleeping, the parents will come up with various ways to sleep the baby, but some of the incorrect methods will bring adverse health to the baby.

Shake sleep: because the shaking makes the baby's brain oscillate in the skull cavity, causing the rupture of the small blood vessels on the surface of the brain tissue, mild epilepsy, mental retardation, paralysis of the limbs, severe brain edema may occur, cerebral palsy threatens life.

Accompanying sleep: If the mother doesn't pay attention after sleeping, she may hold her baby and cause her child to choke.

5, sleepy coup

Pat baby: When the baby is asleep, if his mood is still not very stable, Mom can pat the baby while he pats the baby, giving him a pleasant feeling and absolute security.

Gentle music: You can choose some soft music to help your baby sleep. You know, baby has a natural appreciation of music!

Backlit and sleep: When the baby is in his mother's stomach, he adapts to the dark sleeping environment. So you can let the baby sleep in the direction of the backlight, let him slowly adapt.

6, newborn baby or not pillow

Under normal circumstances, the newborn baby does not need a pillow, because the newborn's spine is straight, there is no physiological bending, the newborn is lying on the back and the back of the brain naturally in the same plane, so the newborn does not need to sleep Using a pillow will not stiffen the neck muscles and cause stiff neck. If the newborn is given an overly high pillow, it can easily cause the neck to bend, affect the respiratory function, cause respiratory disturbance, and affect normal growth and development.

7, why the baby is easy to jump

There is a physical ecstasy in the baby within 3 months, which is a normal phenomenon caused by immature brain development and does not require treatment.

8, how to do baby wake up

Many of the reasons for the baby's awake night are due to improper parental care. The baby has a variety of movements during shallow sleep, such as blinking, sucking, turning, crying, and sometimes looking up, but these actions are mostly meaningless. Therefore, parents should not give too much care or attention because they have a little movement. You can wait for more than 5 minutes and then respond. Sometimes too much care will disturb your baby's normal sleep, which is not conducive to your baby's normal physiology. development.

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